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	<title>Karen Vizer</title>
	<link>http://www.karenvizer.com</link>
	<description>The Life Transformer</description>
	<lastBuildDate>Wed, 28 Jul 2010 20:41:42 +0000</lastBuildDate>
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		<title>How To Tame Your Lizard Brain</title>
		<description>A reptile is controlling you! I know it’s hard to believe but really it’s  true. The lizard brain as I like to call it, or reptilian brain, always wins  until you learn how to tame it.

You see the lizard brain is all about survival; it’s heavily invested in ...</description>
		<link>http://www.karenvizer.com/how-to-tame-your-lizard-brain/</link>
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		<title>10 Inspiration Busters and What To Do About Them</title>
		<description>
There  are many things that can take you off purpose and away from your focus;  only to find that a whole day’s gone by and you don’t know where it  went, what you did, or why you didn’t achieve the things you had  intended. Here are ...</description>
		<link>http://www.karenvizer.com/10-inspiration-busters/</link>
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		<title>The Recession Mindset and 5 Ways to Lose it</title>
		<description>There’s a lot of fear these days that is a direct result of the losses people have experienced with this “economy” and the changes we are experiencing as we live our lives. I recently became curious and wondered if there were people and businesses doing well during this “recession” or ...</description>
		<link>http://www.karenvizer.com/the-recession-mindset-and-5-ways-to-lose-it/</link>
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		<title>Being the Observer</title>
		<description>One of the signposts of a raise in consciousness is the shift in awareness from being identified with the stories of what&#8217;s happened to you; being the victim of others, circumstances, and events, to being the observer of life without taking the events of that life personally. 
Eckhart Tolle speaks ...</description>
		<link>http://www.karenvizer.com/being-the-observer/</link>
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		<title>Recommended Videos</title>
		<description>I found this video on line and it provides some great information on the singularity.
It would be fun to be in conversation about it and how our Consciousness Shifting  process can benefit others as this time approaches.
Check it out and let me know how you feel about this.
&#160;

&#160;
I found ...</description>
		<link>http://www.karenvizer.com/recommended-videos/</link>
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		<title>Possibility or Opportunity Today</title>
		<description>I often reflect on the turning points, learning and understandings that have impacted my life in profound ways. I will always be grateful for an insight I gleaned from Thomas Leonard years ago while attending a Coachville conference.
The insight that I took away from that conference is the distinction between ...</description>
		<link>http://www.karenvizer.com/possibility-or-opportunity-today/</link>
			</item>
	<item>
		<title>What is Congruence</title>
		<description>Congruence is defined as coinciding, agreeing or being in harmony.  It is an essential element of the process of intention and co-creation.  Often we can be 100% resonant with our intentions and still not experience the full manifestation of them.
There can be a variety of reasons for this. ...</description>
		<link>http://www.karenvizer.com/what-is-congruence/</link>
			</item>
	<item>
		<title>Abundance and Reserves</title>
		<description>Often when we think of the term abundance, we think of money or wealth, but truly abundance relates to having enough. As a coach I want my clients to have reserves in all areas of their lives. Having enough to just get by is simply not good enough nor will ...</description>
		<link>http://www.karenvizer.com/abundance-and-reserves/</link>
			</item>
	<item>
		<title>Mediocrity or Excellence; What Do You Choose?</title>
		<description>(Mediocrity- a  quality that is adequate or acceptable but not very good; Excellence-  superiority; the quality or state of being outstanding and superior)
I have been thinking a lot lately about the ways our society and culture drives us to accept mediocrity as the norm for our lives. Some ...</description>
		<link>http://www.karenvizer.com/mediocrity-or-excellence-what-do-you-choose/</link>
			</item>
	<item>
		<title>Second Chances</title>
		<description>I have been thinking lately about second chances. Second chances happen  in many, many areas of our lives and they also happen in the lives of  our loved ones.  By second chances, I am referring to something that  changes in us when we decide we will ...</description>
		<link>http://www.karenvizer.com/second-chances/</link>
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